Naturopathic medicine is a primary health care system that employs preventative practices that center on the body’s innate, unique ability to heal itself and restore balance using nontoxic, natural therapies. This primary healthcare practice has roots in traditional healing practices dating back hundreds of years worldwide. Naturopathic medicine also integrates modern science to treat the whole body, mind, and spirit fully. Here are six ways naturopathic medicine can improve your quality of life:
1. Disease Prevention It’s easier to prevent disease than to treat it. Your naturopathic doctor can be your primary care physician and will center your care around prevention as a strategy to maintain overall health. Your naturopathic doctor will assess your current health status and family history to identify potential risks of disease and formulate strategies to prevent them through recommended lifestyle changes and nutrition supplementation. The natural, preventative modalities employed by your naturopathic doctor can help you maintain a healthier quality of life that you will be able to recognize and feel.
2. Doctor as teacher. One main objective of your naturopathic doctor will be to educate you about maintaining and protecting your good health. Your naturopathic doctor will empower and motivate you to take charge of your health by adopting a healthy mindset, lifestyle, and diet. Developing an interest in health, wellness, and disease prevention can dramatically change your quality of life.Our doctors work closely with our clients to develop a naturopathic treatment plan which will help you to live your best life.
3. Chronic disease management. If you’re suffering from a chronic disease, scheduling a regular appointment with your naturopathic doctor is important. Your doctor can help you manage chronic disease to improve your daily life. A naturopathic doctor can help restore balance in your body and minimize the symptoms you may be experiencing. Naturopathic doctors are trained to look for the cause of disease and work to treat the condition at that level. This level often means finding where inflammation is in the body and implementing treatment to eliminate it effectively.
By taking this approach, naturopathic doctors can often take patients off medications as they become unnecessary. Naturopathic doctors can help prevent disease progression and support you in managing symptoms naturally. This way, you can regain an enjoyable, good quality of life free of debilitating symptoms.
4. Healthy mind, happy life – A naturopathic, holistic approach to mental health consists of addressing mind, body, and spirit. The primary goals are to educate the patient, prevent mental illness, and provide natural solutions when warranted. Naturopathic doctors who specialize in mental health are also trained in conventional medicine. They rely on science and employ modalities that are backed by research. Naturopathic doctors will explore the following factors that can potentially contribute to mental illness and treat them accordingly:
- Toxin exposure
- Inflammation
- Gut health
- Adrenal health
- Hormonal imbalances
- Infections, such as Lyme disease or long-haul COVID
- Head Injury
5. Sleep well. So many variables can impact sleep quality. Psychological factors, medical conditions, and environmental aspects can cause sleep disruption. Naturopathic doctors will thoroughly assess the patient’s “whole person” to explore the wide range of underlying causes that may be inhibiting sleep. These causes include nutrition and environmental irritants such as noise, light, temperature, and stimulants that can negatively affect Circadian rhythms. Depression, hormonal changes, anxiety, side effects from medication, and inflammation can also hinder sleep. Your naturopathic doctor will work to pinpoint the causes and remove them to create a naturopathic care plan that is conducive to getting a restful night’s sleep. Whole person treatment concentrates on individualized lifestyle changes that will break the cycle of sleeplessness and put you on a path of quality sleep and a better quality of life as you discover daytimes filled with energy and a renewed zest for life.
6.Eliminate pain. Learn how to eat healthily and enjoy less inflammation, which results in less joint pain and control over chronic diseases, especially autoimmune diseases. Your naturopathic doctor will also formulate a tailored list of supplements based on your individual needs to help achieve this goal.
Naturopathic Medicine: Pursue a Better Quality of Life
Naturopathic medicine is a safe and effective way to pursue a better quality of life. Enlist a Naturopathic RX doctor and get on the path to better health and longevity using natural, nontoxic methods that support your body’s own healing abilities. Partner with a doctor who listens and considers your body, mind, and spirit when crafting a preventative strategy for good health. Don’t delay; schedule an appointment at Naturopathic RX today and make positive changes that will improve your life.